My Courses

  • Comprehensive Overview of Occupational Health, Safety, and Environment (OHSE)

    Comprehensive Overview of Occupational Health, Safety, and Environment (OHSE)

    Occupational Health, Safety, and Environment (OHSE) is a comprehensive approach that integrates the principles of health, safety, and environmental protection within the workplace. It encompasses the management of risks and the promotion of well-being to ensure a holistic approach to the welfare of individuals, the community, and the environment in and around workplaces. Occupational Health,…

  • From Stress to Success: Managing Psychological Hazards in the Workplace

    From Stress to Success: Managing Psychological Hazards in the Workplace

    Workplace safety is often associated with physical hazards, but one of the most pervasive and overlooked risks is psychological hazards. These hazards can manifest as stress, burnout, anxiety, and other mental health issues, all of which can seriously affect employees’ well-being and productivity. In recent years, organizations have increasingly recognized the importance of addressing psychological…

  • PSW Safety Quiz – 50 Questions

    PSW Safety Quiz – 50 Questions

    Welcome to the PSW Safety Quiz. This 50-question checkup helps Personal Support Workers refresh critical safety practices—from hand hygiene and PPE to transfers, WHMIS, documentation, and client privacy. Table of Contents PSW Safety Quiz Results PSW Safety starts with a three-step habit: Pause, Assess, Act Infection Prevention & Control: the frontline of PSW Safety Safe…

  • Ensuring Head Protection in Cold Weather

    Ensuring Head Protection in Cold Weather

    As temperatures drop, protecting your head in cold weather becomes essential for both comfort and safety. Cold weather environments pose unique challenges, including risks of frostbite, hypothermia, and reduced mental acuity due to prolonged exposure. For workers in outdoor industries, proper head protection is a critical aspect of maintaining health, safety, and productivity. This article…

  • remote site emergency planning starts with a site-specific risk assessment

    remote site emergency planning starts with a site-specific risk assessment

    remote site emergency planning: Critical Tips for Safer Field Operations remote site emergency planning is one of the most important safety responsibilities in field operations, especially where crews work far from hospitals, public roads, and reliable phone coverage. Whether the job involves drilling, surveying, utilities, environmental work, construction, or maintenance, the time between an incident…

  • 100 Winter Workplace Safety Tips That Actually Prevent Injuries

    100 Winter Workplace Safety Tips That Actually Prevent Injuries

    100 Winter Workplace Safety Tips : Winter workplace safety starts before the first snowfall and continues until the last patch of ice is gone. Use these 100 practical tips—organized by risk area—to cut slips, cold stress, vehicle incidents, and equipment hazards across your sites. Winter workplace safety: slips, trips, and falls (entrances, lots, walkways) Table…

  • Occupational Health and Safety (OHS) in the Diving Career

    Occupational Health and Safety (OHS) in the Diving Career

    Occupational diving is a critical component of many industries such as underwater construction, oil and gas, scientific research, aquaculture, and salvage. While the profession provides unique opportunities, it comes with inherent risks such as drowning, respiratory issues, hypothermia, and physical injuries. Ensuring the health and safety of divers is essential for preventing workplace incidents and…

  • Stretching Program Safely: Powerful Ways to Prevent Injury Without “Performative” Safety

    Stretching Program Safely: Powerful Ways to Prevent Injury Without “Performative” Safety

    Stretching Program Safely can be a smart addition to your ergonomics and fatigue strategy—but only if it’s designed like a real control, not a “look busy” ritual. Too many workplaces roll out stretching because it’s visible and easy, then treat it like a checkbox. Workers quickly sense when a program exists mainly to appear proactive,…

  • Health Promotion and Disease Prevention

    Health Promotion and Disease Prevention

    Table of Contents 5.1 Health Promotion Strategies 5.2 Preventing Occupational Diseases 5.3 Mental Health in the Workplace Summary Notes Discussion Questions Quiz: Test Your Knowledge Case Study for Class Discussion Reflection Activity Practical Activity 5.1 Health Promotion Strategies Health promotion in the workplace is a proactive approach aimed at improving the overall well-being of employees.…

  • Why ventilation system checks matter for comfort, exposure reduction, and maintenance

    Why ventilation system checks matter for comfort, exposure reduction, and maintenance

    Ventilation System Checks: Practical Steps to Improve Indoor Air Quality Ventilation system checks are one of the most practical ways to improve indoor air quality, support comfort, and reduce day-to-day exposure to airborne contaminants. In offices, schools, clinics, warehouses, and shared commercial spaces, a ventilation system does far more than move air. It helps control…

  • How to Use a Fire Extinguisher Correctly (PASS 4 Method Explained)

    How to Use a Fire Extinguisher Correctly (PASS 4 Method Explained)

    How to Use a Fire Extinguisher properly could mean the difference between a minor incident and a major disaster. Whether you’re at home, at work, or in a public building, knowing how to respond swiftly and effectively when fire breaks out is a life-saving skill. In this article, we’ll explain the PASS method—the globally recognized…